Dhammakaya Meditation Center Tennessee
Dhammakaya Meditation Center Tennessee
A sanctuary to discover inner peace and truly supportive, spiritual friendships.
A sanctuary to discover inner peace and truly supportive, spiritual friendships.
Dhammakaya Meditation Center Tennessee
we provide free meditation classes every Wednesday night from 7pm - 8pm+
Weekly Wednesday Class
Our meditation class for beginners runs every Wednesday at 7pm - 8pm+ and will have the following format:
Welcome & stretching
Introductory discussion
Guided meditation
Space for Q&A with Buddhist Monks
Informal chit chat with all attendees over snacks
Just as important as the instruction and time to connect with inner peace is the opportunity to connect with other like-minded individuals on the path to self development. This class flow facilitates such a balance and creates a space for meaningful friendships that are hard to come by in other contexts. Come experience the warmth of our community yourself!
Full Moon Meditations
Join in with hundreds of meditators across America as we are guided into stillness by special guest meditation teaching monks from Thailand. We will set a suitable candlelit environment here at the center and join in via Zoom for a simultaneous group meditation to create world peace through inner peace every single full moon night. Although you can join at home, joining in person is much more powerful due to the atmosphere of the meditation hall. For more info and to register, please click the link below!
Start a Meditation Practice
The two audio files below will give you a brief overview of our meditation method to understand how to practice and a sample guided meditation to help you touch some inner peace. If you would like to access many more guided meditations from various monks in our tradition via apps, videos, printable guides, and other resources to support your journey to establishing a daily practice at home, feel free to visit the page linked in the button below!